His Yoke…

Sometimes we get so busy that we forget to set apart some time to refresh and reenergize, not only our physical but our spiritual too. Right now in this moment, I feel very tired, I feel like I need a break, some time apart with God. Immediately Matthew 11:29 came to mind and as I read it over and over I could feel the heaviness lift. Have you ever lifted something that was heavier than you expected and someone came running to help you carry it, that immediate sense of relief, gladness and gratitude comes as that person is heading towards you maybe even with their hands out ready to help. Well, when times get heavy and your load is too much to bare, there’s one name that you can always call on and that’s Jesus, and He will run towards you with his arms extended towards you and he will carry that weight for you. So find rest in your soul as you call on Jesus. I pray that every single person who reads this now, may a covering of peace fall on you and a breeze of calm enter your being, that you may feel Jesus at your side as He ever so lovingly offers his yoke.

Heavenly Father, hear my prayer. I’m feeling tired and weary. I come to you because I know that there is no one that can lift me up the way you do. I call on you because I know that there’s nothing you wouldn’t do for me. I feel so tired, but I know that in my weakness you are strong. My chest feels heavy, but I know that you sent your only son to carry the weight for me. I know that you make me lie down in green pastures and you lead me besides the still waters. My physical body is tired but my spirit is strong in you Lord. Abba, I trust you, not in my circumstances or what I see and hear, but I trust you and the promises you give. I surrender all that I feel to you now and receive from you the peace that surpasses all understanding. I receive your forgiveness and most of all I receive your love. Thank you for creating me, in Jesus name Amen.

Where Do You Live?…

Have you ever received bad news? I think we all have, it seems to be one of those things that is just part of life, something’s are just inedible. As I’ve matured in the Lord I’ve learned that it’s so important to pay attention to ourselves and how we receive not so good news, in other words how we react and how it makes us feel. We’re humans with feelings I think God understands that, so it’s not bad to feel a negative feeling, it’s how long you linger in that feeling and how you get out of it. For me, when I used to hear bad news I would just sink into the floor, whether small or big it was just something I couldn’t bare, I was raised to just let emotions fly and do whatever they wanted even to the point of letting them take over my entire being.

Now, I don’t live in that fear, the fear of the unknown, of not having control, of not having the solution, I live in a place of peace, a place where when trials arise I don’t sink into the floor, instead I arise as well, and My Creator with me. It’s so important to examine ourselves and take time to reflect on those times when our faith shrinks just a little and how to be able to make it rise above it all, the only way is through His word. Read and re-read if you must all the promises He has made and remember how faithful He is, how much He loves you and He will never forsake you. Trials will come that’s for sure, we have an enemy that never tires of inflicting pain, BUT we have an amazing God who stands before us, behinds us and all around us. Praise God. So, now take time, reflect on where you live, In panic of the uncertainty or peace in God’s will.

Father God, I come to you and just surrender all that fear that makes my mind race into thoughts that are against what you have proclaimed for me. I ask for your forgiveness if there is something that I am missing because I am too busy to get into your word. Lord I ask that you guide me and give me wisdom so that I may live in your peace when trials come. Lord I trust you, I love you and I always want to be in your will. In Jesus name Amen.

#FlowinHisGrace

God sent someone…

Today I wanted to share with you something that is very intimate for me, something that I treasure in my heart and is forever engraved in my thoughts.
When I was sick (cancer) and doctors didn’t know what was wrong and I knew something was very wrong, I felt death upon me as days, weeks and months passed and still no answer to my health deteriorating. It was a year exactly when I finally ended up one more time in the E.R and I was told that I had a tumor (no cancer, yet) I was immediately given a date for surgery which was just days away, I remember them saying that they couldn’t do a biopsy because if it was cancer then they would risk transferring it into other parts of my body. A month later, I was asked to meet with a specialist at the hospital which I did, I sat in the room waiting alone, as she walked in and sat in her chair, she turns and says to me that I have to undergo aggressive chemotherapy treatment, the tumor had been in my body way too long and developed cancer cells, the tumor had grown 11.8 inches and it touched and pushed my organs which caused me a lot of discomfort. I remember going back in my head and thinking of the day I knew there was something wrong but I didn’t know what, I remember asking God to reveal to me the illness, I asked Him to guide me to the right doctors, I asked Him to fill me with His courage and to help my family when I shared the news. That whole entire time, from the day I knew something was wrong to finding out what it was and what needed to be done, not once was I alone. God had sent someone who held my hand through the pain, through the confusion of not knowing what was wrong, through feeling of death at my door, through having to call two of my family members and say my will. He sent someone who even though at times I could not even speak a word from being overwhelmed with the news, just sat there in the quiet times with me. Someone who held my hand during the treatments, who was always front and center when I opened my eyes after having taking an ivy of Benadryl to help with the side effects of chemotherapy. He made sure I got to my treatments on time because if I didn’t I would have to start all over (and boy, was there obstacles getting me there). Someone who reassured me every step of the way that no matter what He would never leave my side. Someone who held me as my hair fell off my head in big chunks, someone who never judged me as a raged from the treatment messing with my thoughts and emotions. Someone who still saw the beauty inside when I felt tired, worn, distorted and ugly. He would talk until I fell asleep and He reminded me of who I was to God. That someone is MY Jesus.
This testimony is the short version, so many unbelievable things and incredible things happened in that journey but the point of this short story is, My Jesus came through. I called on Him everyday, and everyday He showed up. Are you in a place where you need to call Your Jesus? I promise He will show up. No matter how big or small your situation, (mine just happened to be big at that time) He will show up when you call on Him with all your heart. Let us pray,

My Jesus, please forgive me if I’ve been trying to do life all in my own. I need you to meet me where I am, Jesus the name above every other name. Jesus, King of Kings, Jesus, my savior, my comforter, my provider, my healer, my Lord. I call on you because I am weak right now, because I don’t have the answers, because I don’t have the solutions, because I am not strong, but You are. Here I am. I can’t do this on my own, I am tired, I don’t know where to go. Jesus, I know you hear me, I lift my hands to you and receive your rest and your peace. I receive your love, and your guidance. I need you in my life right now, I surrender my heart, mind and soul to you, let me shine for you, let me praise your name now because you have already triumphed, you already have the victory. Thank you, I love you. In your name I pray, Amen.

#flowinhisgrace

Never In Vain…

I promise it won’t be long, trees will burn, houses will come down, but not in vain, no never in vain. There’s refinement in your pain. There’s deliverance in your tears. There’s wisdom in your fears. There’s salvation in your mourning. The waves will over take but not in vain. People will die, foundations will crumble to longer exist but not in vain, no never in vain. There’s edification I’m your loss. There’s freedom in your bewilderment. There’s correction in your worry. The ground will break and swallow up all that stands on it but not in vain, no never in vain. In those days, you will cry out and I will hear your voice and you will know mine. Then there, you will find peace, you will find love, you will find wisdom, you will find courage, you will find joy, you will find your salvation.

Father, I just want to say thank you. Thank you for your message. Thank you for your love. Thank you because even when make the wrong choices you never reject me. Thank you because even in my pain you are stilly comfort. Thank you for holding me in the palm of your hand and keeping me safe. Thank you for reminding me that I am not alone. Thank you for your wisdom. Thank you for your protection. Thank you for being my wonderful, perfect, father. I lift my heart to you and all that is feeling right now, I know you are in control, I know you have plans for me, I know that you will always uphold me with your right hand. Don’t let go of me, I won’t let go of you. I love you. In Jesus name Amen.

If Not Now, When?…

Have you ever pushed time with God for later because you weren’t “feeling it” or plain simply didn’t want to do it because you were doing something else that was distracting you? I didn’t want or felt like reading my devotional sometime last week, I was putting it aside and I opened the bible twice and said later but then in my spirit I didn’t feel right so I stopped what I was doing and just started with my devotional and wow, God wanted to tell me something that strengthen me in the moment and I really didn’t know it until then that I need that strenghting. After, I read the Bible verse for today as I’m reading the bible in a year, and God also had so much love to share with me as I read along and not only for me but he also put some people in my heart that I must share with. When I was done, I felt so loved by Him and so humbled, I also felt a little shame that I was putting Him to the side when all he wanted was to share with me His strength and love. Needless to say that I’m sure the people God put in my heart to share as well felt the same love. So, I say don’t set God aside, don’t dismiss Him, don’t make Him wait for you, when He calls embrace Him. Don’t bring disorder to your consistency of putting time for Him aside intentionally. God loves us so much and He knows us so well, Hrs trying to give us wisdom at all times before something happens and we find ourselves disoriented. Like me, you may be in need of comfort without even knowing it because you’re trying to distract yourself from your worry. Stop. Take that moment even if it’s to sit still, He will show up. If not now, when?

Lord, please forgive me for letting myself be distracted by other things instead of intentionally making time for you. Forgive me for embracing the wonderful time that you give us when I pray. Holy Spirit, make me more sensitive to your presence and be my guide that I may never stray too far from the Lord. I give you this time, my love, my heart, everything. Thank you for your forgiveness and your unconditional love. In Jesus name Amen.

Jesus Above…

Who or what do you have above Jesus’ name? Have you ever stopped to meditate on this question? It’s pretty straight forward, God tells us that Jesus’ name is above every other name, He exalted Him (Philippians 2:9). Back to the question, in other words, what is that thing that takes over you into a place of uncertainty or even to a place of sin, it can also be a who, someone that brings temptation or doubt into you heart where God’s promises are suppose to lay. We all at one point or another have to recognize that even when our relationship with God is at its best, there are times when we tend to find ourselves in this place of putting our anger, sadness, worry, resentment, lack of faith, relationships, lack of provision, busyness, ego, selfishness, and so on and so on, above Jesus’ name, when what we  should be doing at all times is putting Jesus above everything and everyone. They way to do that is to simply open your bible and start declaring those promises that God has already instilled in your heart. God is willing, Are you willing to set everything and everyone aside for Him?


Heavenly Father, I come to you today with a humble heart, that you may search me and reveal to me those things that can easily separate Me from you, cleanse my heart, renew my spirit, let my mouth proclaim those promises that you have already decreed over me, anoint me and set me aside, continue to be that light that I reflect in this world. Sometimes Lord I get ahead if myself, I let my feeling take over and sometimes I let people in that take your place, Please Lord, forgive me. Jesus I want you to be my focus always. Holy Spirit thank you for the conviction, for the guidance. I lift your name up Jesus, I put you above every other name, above my situations, above my illness, above my resentment, above my anger, above my worry, above anything and anyone that wants to hinde me. Jesus I love you, Jesus thank you. In your name I pray Amen.

In His Time…

When the doctors told me that fibromyalgia was the culprit behind the pain I had in my body, I felt so confused about the promises God had for me and what I was going through as they were contradicting themselves. The pain would only get worse as time passed to the point where I used a cane and also got shots in my heels for pain which were as painful and would only last about a week. I could barely walk and I was at times in full depression. What didn’t help was that there was a person who was always reminding me of all the things I couldn’t do and wouldn’t be able to do, it was fraustrating but I kept reminding myself that God can snap his fingers and make me whole whenever it was His will. Deep down I knew He would one day, three years later here I am, no cane, no pain. It took a lot of faith and what kept me from feeling disappointed and discouraged and ultimately disabled was that I knew the God I served, I knew His promises and where to find them, I knew that He had plans for me. Even in the times where I found myself depressed and so lost I called on Jesus. I didn’t know why or when it would get better, all I knew was that God said it would, but before it did there were things I had to do. One, completely trust in God no matter what I was seeing, hearing or feeling. Two, I had to read his promises over and over. Three, I had to bless those who contradicted anything that God had already affirmed.
No matter what you’re going through, I am here to tell you that God is faithful and His will be done in His time and it’ll be worth it! Keep your eyes on Jesus and keep moving forward, when resistance comes it just means you’re closer to the miracle!

My Faithful Wonderful Father, thank you for always being there for me when I need you. Thank you for taking care of me and never letting go. Thank you in advance for the healing that you bring my heart and my body as well as my Soul and mind. Lord thank you for showing me patience and faith in you is worth more than anything on this earth. I give it all to you Lord, In Jesus name Amen.

From Where Does My Help Come From?…

Every time I feel alone and helpless the Holy Spirit reminds me that I am not. It’s been difficult at times with my health, it can get lonely sometimes and to be honest I tend to withdraw in moments when I feel like no one can possibly understand what I’m feeling physically. Today I had a great reminder, From where does my help come from? Does it come from any human being around me or does it come from myself? No matter how much pain I’m in the answer will always be the same, Truly my help comes from above. All I need to do is call out the name of the one who has already healed me, the one who has set me free, the one who comforts me in my time of need and the one I rejoice in when I’m afflicted because of Him. What a Beautiful name it is, the name of Jesus.

Jesus, Jesus, Jesus. I call on you, the name above all names, the one who does on the cross for my healing, my sins, my shortcomings. I call on the one who I know is my comfort and my defender. I need you, it’s simple, there’s nothing else that I can say that you don’t already know. Right now in this moment I just praise your name to the Heavens. Jesus, Jesus, Jesus. Thank you, King of Kings!

In the Garden of Gethsemane…

Matthew 26:36-37

Then Jesus went with his disciples to a place called Gethsemane, and he said to them, “Sit here while I go over there and pray.” He took Peter and the two sons of Zebedee along with him, and he began to be sorrowful and troubled.

Matthew 26:38-39

Then he said to them, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.” Going a little farther, he fell with his face to the ground and prayed, “My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will.”

Matthew 26:42

He went away a second time and prayed, “My Father, if it is not possible for this cup to be taken away unless I drink it, may your will be done.”

Have you been to the garden of Gethsemane? Have you prayed like Jesus prayed at the garden? I have. Many times.

This whole chapter has so many little treasures that we can take for ourselves and store as wisdom in our hearts but I want to focus today on how Jesus’ priority was to pray, not only that but the urgency Hee had to make sure that His disciples knew that praying with Him was essential. Jesus teaches us what to do when we’re in a place of sorrow and trouble. First, He lets us know not to be alone, as He Himself took two disciples with Him as He instructed them to sit while He went “over there”. I remember one night I was in a place of sorrow and trouble and I didn’t know what to do, (this was a very long time ago before I was saved) and I remember asking God for help at that time as best as I could with the little knowledge I had but what I remember also is that I showed up at one of my dearest friends house and I sat on her couch and all I did was cry as she sat across from me and we didn’t say a word to each other. To know that in her heart she was also praying and being there for me in the only way she knew how was such comfort. I think Jesus was telling us that there will be times when we need to reach out for our own good as well as to be models to those who love Him as well. Second, we shouldn’t be afraid to ask God to help us in anyway. Jesus boldly asked God to remove that which was causing Him great sorrow to the point of death. Jesus knew that God was ever so capable and it wasn’t in vain to ask, at the same time He knew that as long as it was God’s will no matter what it would be, He wouldn’t be alone. Just recently, a few times I may add in my times of pain while in recovery of surgery I’ve made a similar prayer, “God take this pain away but let your will be done”, knowing that even IF he didn’t somehow he would also give peace to my heart and spirit. Lastly, I just want to encourage you to come before our God, cry out to Him in all your sorrow, your trouble and let Him take control of that which makes your heart ache.

Lord, sometimes in the midst of sorrow and trouble and pain we get so blinded by what our flesh feels and it seems almost unbearable but I ask you Lord that you hear my cry and that no matter what it is you bring down your will into my heart. Abba, I receive you and whatever plans you have for my life and I do not worry because I know you see me. Here I am, Lord help me in my need. Thank you in advance for being so faithful and so willing always. In Jesus name Amen.

How long will you stay in the belly of the whale…?

Jonah 1:17
Now the Lord provided a huge fish to swallow Jonah, and Jonah was in the belly of the fish three days and three nights.

Jonah 2:1-9
From inside the fish Jonah prayed to the Lord his God. He said: “In my distress I called to the Lord, and he answered me. From deep in the realm of the dead I called for help, and you listened to my cry. You hurled me into the depths, into the very heart of the seas, and the currents swirled about me; all your waves and breakers swept over me. I said, ‘I have been banished from your sight; yet I will look again toward your holy temple.’ The engulfing waters threatened me, the deep surrounded me; seaweed was wrapped around my head. To the roots of the mountains I sank down; the earth beneath barred me in forever. But you, Lord my God, brought my life up from the pit. “When my life was ebbing away, I remembered you, Lord, and my prayer rose to you, to your holy temple. “Those who cling to worthless idols turn away from God’s love for them. But I, with shouts of grateful praise, will sacrifice to you. What I have vowed I will make good. I will say, ‘Salvation comes from the Lord.’ ”

Ephesians.3:20
Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us

James 4:10
Humble yourselves before the Lord, and he will lift you up.


I can’t even fathom sometimes how truly great God is and how willing and for us He continues to faithfully be towards us even in the times when we reject Him. I was thinking about how some of us use so much energy to run the opposite way of God, when it’s so much easier to just flow in His grace. Makes me wonder what Jonah was thinking or feeling that would make him so bitter towards God. I wonder if he prayed and didn’t like God’s respond, or if the responsibility of being a prophet was too much, or if he had a loss and couldn’t find the why, maybe he was just simply tired. One thing was clear though, He didn’t like that God showed mercy towards his enemies (makes me wonder if Jonah ever thought why them and not me). Whatever was going on his heart was definitely affecting his relationship with God, yet God went after him trying to show Jonah the forgiveness He brings to us even when we don’t deserve it. Three days and three nights Jonah was in the whales belly and I wonder if he was in the whale that long because it took him that long to make that bold prayer (even though it wasn’t ideal, leave that for another time). Surrending is never easy, I know I’ve surrendered even when I still felt like I was treated unfairly, like a bratty child with a parent. Nevertheless, like Jonah, I know the God who created me, created the seas and the dry land, a merciful, forgiving, a true Savior of my life, therefore, I knew that surrendering and humbling myself was the way to go. I want to ask you something. How long will you stay in the belly of the whale? How long will you sulk? How long will it take for you to surrender? How many times will God have to show you how much He loves you? Oh! Our God is ever so willing. Willing to say yes to whatever we ask in agreement with His will. I tell you, whatever that “thing” is that stands between you and God, bring it to the throne, lay it down, surrender it, bitterness, disappointment, sadness, loss, anger, jealousy, betrayal, hate, arrogance, pride, whatever it is, I urge you not to waste anymore time and let God start healing your heart from all that overtakes it and brings you to a place of uncertainty and bitterness. Don’t let pride rob you of what already belongs to you. God wants to show you His great mercy and grace, shower you with love and favor. Make that prayer, surrender.

Father God, I came boldly to surrender all that I’m feeling and it isn’t all good and positive but I know that you are the only one that can change a heart. I don’t want to run from you anymore, I don’t want to have bitterness in my heart, I surrender my ego, my pride, my all to you who knows me like no one else and who loves me unconditionally, you who forgives without condemnation. I accept your word, your love, your forgiveness, your grace. Thank you for showing me mercy and most of all for allowing me to surrender over and over. Holy Spirit be my guide in the Lord’s path, shine the light in the way I should go that I may never be lost. Thank you Abba. In Jesus name Amen.